dia cantik! and and and funneyh! and and and she's lucky to have a HANDSOME and fun boyfie :) Tunggu apa lagi go and watch her VIDEOSSSS! :D
Friday, July 29, 2011
Vloggers Tempatan - AWESOME!
dia cantik! and and and funneyh! and and and she's lucky to have a HANDSOME and fun boyfie :) Tunggu apa lagi go and watch her VIDEOSSSS! :D
Petrosains Trip
Tuesday, July 26, 2011
Peach & Apricot
Sunday, July 24, 2011
Yesterday's Diary
Friday, July 22, 2011
Hari ini, Today, Oneul-eun
Perubahan
Monday, July 18, 2011
- Boil some water as if you were making a normal tea beverage, and insert a tea bag as usual [I'm blindly assuming everyone that can read this also knows how to make tea!] for best results use green, white, and black tea blends.
- Gently squeeze out the brewed teabag after about 5 to 8 minutes for best results, and allow it to cool
- Apply over the eyes and relax with the cool and slightly damp bags in place over the most attention needing zone. Allow to sit for 10 to 15 minutes, while relaxing in peace and hoping no one sees you looking like a goof ball with tea-bags on your face. [don't open your eyes like a goof and get the liquid directly on your eyes]
- Take the teabags off, drink your now cold and stale tea. :) have a good try!
Enhances Health
Tea is known for its incredible power to prolong life. In recent research into green tea, results show its power in preventing disease as well.
Prevents Cancer
The death rate from cancer is known to be significantly lower for both women & men in Japan. Why is this you may ask? As much as 5-6 cups daily are consumed in areas that produce green tea, making it the main beverage to drink. This suggests that the main ingredients of green tea (tannin, catechin); in sufficient amounts lower the standard mortality rates for stomach cancer.
Restricts Blood Cholesterol
There are two types of cholesterol, one is "bad" cholesterol (LDL), and heavy accumulation of these in tissues can lead to atherosclerosis. The other is good cholesterol (HDL) that prevents accumulation of excessive "bad" cholesterol. It has been proven and demonstrated that green tea catechin restricts the excessive buildup of cholesterol.
Controls High Blood Pressure
High blood pressure is a serious burden on the vascular system and is known to cause heart disease, stroke, and other cardiovascular diseases. Green tea is known for lowering blood pressure.
Lowers Blood Sugar
Green teas given to diabetes patients cause a decrease in the blood glucose levels. Green Tea has the capability of lowering blood sugar. The sugars and carbohydrates in our food are digested mainly in the duodenum, where it is converted to glucose and then absorbed into the blood stream.
The agent that regulates the intake of blood sugar into tissues is insulin. Diabetes is characterized by lack of insulin or not the body not using insulin properly, which does not allow proper absorption of glucose into tissues and leads to a high blood sugar level that must eventually be excreted into urine. If this high concentration of blood sugar continues for a long period, it will affect the vascular system and cause serious diseases including arteriosclerosis and retinal hemorrhages.
Suppresses Aging
Oxygen plays a key role in metabolism, but can also be an unhealthful agent. As a free radical, oxygen in the body can corrode cell membranes, which will damage DNA and the fats. This then leads to diseases such as cancer, cardio-vascular disease and diabetes. Lipid peroxide created by fats combined with oxygen tends to build up in the body and create aging.
Consumption of antioxidants such as vitamins E and C promises longer life, and we already know that green teas are rich in those two vitamins.
Refreshes the Body
Green tea caffeine taken in proper quantity stimulates every organ in the body and clears your mind. The small amount of caffeine (about 9 mgs of caffeine) present in a normal serving of green tea can stimulate the skeletal muscles and smooth the progress of muscular contraction.
Deters Food Poisoning
It has long been known that green tea has the ability to kill bacteria and is known to deter food poisoning. Treating diarrhea with consumption of strong green tea. Green tea is a powerful sterilizing instrument for all sorts of bacteria that cause food poisoning.
Prevents and Treats Skin Disease
Soaking in green tea has been successful as a treatment for athlete's foot. Bedsores and skin disease can be prevented or healed by using a green tea bath.
Stops Cavities
Green tea contains natural fluorine and is thought to aid in the reduction of cavities in schoolchildren. It has been known for some time that small amounts of fluorine can strengthen teeth and help prevent cavities.
Fights Viruses
Green tea catechin and theaflavin, which are both present in black tea, have a strong effect on the flu virus. It is also thought that the anti viral capability of green tea catechin may have some beneficial effect on the AIDS virus.
Sape rajin baca, bacalah :)
Memang memang memang aku suka green tea essence. Bila aku bau jer. Rasa happy. HEHE :D Sebenarnya aku suka semua bende yang berbau floral. Macam bilik aku. Bau floral. Happy je masuk bilik mcm pergi kat tempat yang banyak bunga <3
So, korang dah tahu kan benefits dia... apa yang kita boleh buat dengan green tea. Sebenarnya ada byk lagi kegunaan dia. Boleh la search kat yahoo ke, google ker. mcm mcm ada :) Nih hanyalah part of the usage okayy >.<
Harap korang dapat maklum dengan GREEEEEN TEA <3
SALAM,
hafizah